Beyond NAD⁺: Why Real Energy Starts with Your Biology

Feeling tired—even after trying the latest supplements? You’re not alone. In the world of longevity, NAD⁺ (nicotinamide adenine dinucleotide) is often hailed as the key to cellular energy, repair, and resilience.

Beyond NAD⁺: Why Real Energy Starts with Your Biology

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But real, lasting energy isn’t about chasing the latest molecule. It’s about nourishing the foundational systems that NAD⁺ depends on—so your body can thrive naturally.


The Hype—and the Reality—of NAD⁺

NAD⁺ is essential for:

  • Energy (ATP) production

  • DNA repair and gene expression

  • Cellular stress response

  • Mitochondrial health

That’s why NAD⁺ precursors like NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide) have gained popularity. But these molecules don’t work in isolation. Without a well-supported internal environment, their potential may be limited—or accompanied by mild side effects in some individuals.


What the Research Shows About NAD⁺ Precursors

1. Oral NAD⁺ Isn’t Easily Absorbed

NAD⁺ taken orally is poorly absorbed. Instead, your body converts precursors like NR and NMN through a multi-step process that depends on nutrient availability and enzymatic activity.
(Grozio et al., Nature Communications, 2023)


2. Modest Clinical Outcomes

Human trials show NAD⁺ precursors do raise NAD⁺ levels—but the effects on energy, cognition, or metabolism are modest, especially in younger or already healthy individuals.
(Randomized NR Trial, 2023; Systematic Review, 2024)


3. Safety and Methylation

  • Well tolerated at high doses (up to 3000 mg/day)

  • No major methylation disruptions—even in MTHFR carriers

  • Mild GI symptoms/flushing possible
    (NR-SAFE Trial, 2023; NIAGEN Safety Study, 2019)


4. Gut Microbiome’s Influence on NAD⁺

Emerging evidence shows the gut microbiome impacts NAD⁺ regulation—particularly through B-vitamin production and precursor conversion.
(Agudelo-Ochoa et al., 2021; Systems Biology of NAD⁺, 2024)


How We Formulate with This in Mind

At More. Longevity & Wellbeing, we don’t just “boost” molecules. We support the full biological ecosystem that fuels real, sustained energy.

 Methylation Nutrients

  • Vitamin B6 (P-5-P)

  • Vitamin B9 (methylfolate)

  • Vitamin B12 (methylcobalamin)
    These support NAD⁺ recycling, mood, and energy metabolism.

 Electrolytes and Minerals

  • Magnesium glycinate, sodium, potassium

  • Aid energy production, enzyme function, and adrenal balance

 Prebiotic Fiber

  • Inulin supports gut health, nutrient absorption, and B-vitamin synthesis.

 Adaptogens & Antioxidants

  • Ashwagandha, Rhodiola, Lion’s Mane, Panax Ginseng

  • Help your body adapt to stress and stay mentally sharp.


Why Systems-Based Support Matters

Think of NAD⁺ like a high-performance engine part. It needs:

  • Fuel (nutrients)

  • Filters (gut health)

  • Regulators (stress and mitochondria)

That’s why our formulas focus on bioavailable, synergistic ingredients—not quick fixes.


Key Takeaways

  • NAD⁺ is important—but not a standalone solution

  • Your gut, stress, nutrient levels, and methylation influence how well it works

  • Our approach supports the whole system with science-backed, functional nutrition


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Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement.

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