Aftertaste
One of the most commonly reported issues with stevia is aftertaste. People find that stevia has a lingering,
sometimes bitter flavor that can detract from the enjoyment of foods and beverages.
Digestive Issues
Some individuals experience digestive discomfort when consuming stevia. This can include symptoms such as bloating, gas and diarrhea.
Potential Allergenic Reactions
While rare, there have been reports of allergic reactions to stevia. Symptoms can range from mild skin rashes to more severe reactions that include difficulty breathing.
Uncertainty About Long-Term Effects
Although stevia has been approved for use by various health authorities, there is still some uncertainty about its long-term effects.
Interaction with Medications
Stevia can potentially interact with medication. Due to its effect on blood pressure / blood sugar levels, one might face complications.
It is important for individuals on such medications to consult their healthcare provider before
using stevia regularly.
Why Monk Fruit is a Superior Alternative
Monk Fruit has a clean, pleasant taste. This makes it a more enjoyable sweetener for a wide range of foods /
beverages, allowing one to sweeten their treats without compromising on flavor.
It is well-tolerated and does not cause digestive issues that are commonly associated with stevia.
It is considered safe for most people, including those with food allergies. There have been no significant reports of allergic reactions to monk fruit, making it a safer choice for those with sensitivities.
It contains powerful antioxidants. These compounds help fight free radicals in the body, reducing oxidative stress.Stevia does not offer this same benefit.
It has been used for centuries in traditional Chinese medicine without any known adverse effects. Current research supports its safety and it has been approved for use by major health authorities around the world.
While stevia and monk fruit are both natural sweeteners that offer a calorie-free alternative to sugar, monk fruit is a superior choice.
It has a long history of safe use, which provides peace of mind for individuals seeking a healthier
way to living.